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1. Biblical Training Bill Mounce
2. Performance Training Bill Pierce

Biblical Training Bill Mounce

By Bill Sweetenham & John Atkinson. Sweetenham is the coach behind the Australian swimming success and the recent edition of this book has a foreword by Ian Thorpe.

Author by: Tracey McFarlane-Mirande Language: en Publisher by: McGraw Hill Professional Format Available: PDF, ePub, Mobi Total Read: 13 Total Download: 695 File Size: 48,6 Mb Description: From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days.

This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate 'drag' Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold. Author by: Alan Lynn Language: en Publisher by: Crowood Format Available: PDF, ePub, Mobi Total Read: 40 Total Download: 999 File Size: 53,6 Mb Description: Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Featured in Swimming - Crowood Sports Guides are information boxes containing 'Key Points' and 'Top Tips'; sequence photographs and detailed diagrams in colour. There is a thorough analysis of the four strokes (Butterfly, Backstroke, Breaststroke and Freestyle), starts and turns, including the individual Medley, and valuable advice on techniques, coaching, drills, training, tapering, nutrition and competition psychology. There is also an introduction to rules and equipment.

Aimed at swimmers of all levels of ability, young or old, novice or expert and coaches and trainers. Superbly illustrated with underwater and above-water colour photographs. Author by: Dave Zirin Language: en Publisher by: Haymarket Books Format Available: PDF, ePub, Mobi Total Read: 94 Total Download: 628 File Size: 44,5 Mb Description: 2012 NAACP Image Award Nominee for Outstanding Literary Work—Biography/Autobiography 'A powerful and poignant memoir.' —Cornel West, from the foreword 'John Carlos is an American hero. And finally he has written a memoir to tell us his story—and a powerful story it is.

I couldn't put this book down.' —Michael Moore Seen around the world, John Carlos and Tommie Smith's Black Power salute on the 1968 Olympic podium sparked controversy and career fallout. Yet their show of defiance remains one of the most iconic images of Olympic history and the Black Power movement.

Performance Training Bill Pierce

Here is the remarkable story of one of the men behind the salute, lifelong activist John Carlos. John Carlos is a former track and field athlete and professional football player, and a founding member of the Olympic Project for Human Rights. He won the bronze medal in the 200-meter race at the 1968 Olympics, where his Black Power salute on the podium with Tommie Smith caused much political controversy. Dave Zirin is the author of four books, including Bad Sports: How Owners are Ruining the Games We Love, A Peoples' History of Sports in the United States, and What's My Name, Fool? Author by: James Armata Language: en Publisher by: Lulu.com Format Available: PDF, ePub, Mobi Total Read: 55 Total Download: 826 File Size: 48,5 Mb Description: The U.S.

Ironman Championship Triathlon compelled me to provide details of a year in training, various races, and a wealth of stories. A timeline of events using provocative, innovative, and explorative methods that combines charts, graphs, pictures, and short stories are at your fingertips.

I hope to inform, motivate, and inspire anyone that wishes to follow a similar path. You will enjoy heart-felt dedications, tributes, and stories in an unyielding, honest, open, and courageous way with a willingness to share my heart and soul so that others may benefit from my strengths as well as learn from my shortcomings. The Ironman triathlon continues to provide me with an instrument in which I seek my greatest challenges, but more importantly allows me to continue to explore, create, share, and experience life in a way that is filled with joy, love, peace and happiness for all and affords me the opportunity at the end of the day to 'Bring It On Home.'